Your Air Quality Survival Kit - Dubai Edition

Hi love,

We all know how incredible life in Dubai is… but the air quality? Not exactly the main character. When things get a bit hazy outside, it’s completely natural to feel it in your body - the heaviness, the irritability, the fog.

So here’s a little wellness toolkit to support you. These are the products Katie and I actually use and swear by, along with why they help. Think of this as your body’s quiet backup crew.

Your Air-Quality Support Kit

Air purifier
A purifier creates a little sanctuary at home by filtering out pollutants and dust so your lungs can soften and settle.
IQAir: Link here

Salt pipe inhaler
A gentle way to soothe irritated airways. Salt inhalation can help clear congestion and bring ease back to your breath.
Salt pipe: Link here

Snake plant
One of the few houseplants known to improve indoor air quality. It creates a calmer, cleaner breathing space while looking beautiful.
Snake plant: Link here

Neti pot
A simple nasal rinse helps clear out pollutants that settle in the sinuses and reduces irritation after being outside:
Neti Pot: Link here

Red light therapy mat
Red light supports cellular repair and helps calm inflammation when the body feels stressed by the environment.
Rejuv Mat: (Use code TWD for 10% discount) Link here

Chaga
A grounding, antioxidant-rich blend that supports the immune system and helps buffer the effects of oxidative stress.
Loam Chaga: Link here

NAC supplement
A powerful lung-supporting antioxidant that helps the body process pollutants more efficiently.
NAC: Link here

Magnesium spray
Helps regulate the nervous system and supports deeper, more relaxed breathing.
Magnesium spray: Link here

Halotherapy at home
Salt therapy creates a micro-environment that supports the lungs and helps clear irritants from the airways.
Halo One: Link here

PEMF mat
Supports circulation, reduces inflammation, and helps the nervous system settle on those heavy, hazy days.
PEMF mat: (Use code TWD for 10% discount) Link here

Glutathione
Your internal antioxidant shield. It protects your cells, supports your liver, and helps your lungs recover from pollution exposure.
Liposomal Gluthathione:Link here 

Red light panel
A beautiful daily ritual for reducing inflammation, supporting cellular repair, and giving your skin and system a little extra resilience when the air feels heavy. The concentrated light helps restore energy at a cellular level, especially on those days when your body feels a step behind.
Red Light Panel: (Use code TWD for 10% discount) Link here

There is no need to do all of this at once. Even choosing one or two can make your body feel more supported while the skies sort themselves out.

With love (and cleaner air wherever you are breathing today),